Happy Valley - Lafayette - California



Registered Yoga Teacher

I fell in love with yoga while searching for a bit of zen in the midst of suburbia.  After completing my 200 hour training with Erika Trice through YogaWorks in San Francisco, I studied both Pre and Post Natal Yoga with Jane Austen of Yoga Tree and recently completed a training in Restorative Yoga with Judith Lasater. As a teacher and studio owner, I now pass the peace in my teaching at Sattva Village Yoga, with a focus on breath, flow, and mindful self-compassion.  Also a classical soprano, I share my soul through singing, guitar, and laughing with abandon.  My favorite things (aside from my hubby and 4 wildlings) include getting lost in thought, getting lost on a hike, floating in tide pools, dancing till I'm salty, delicious books, fresh eggs, honey from the hive, and all things farmy.  Yoga is my quiet place... we all need one.