Registered Yoga Teacher

I fell in love with yoga while searching for a bit of zen in the midst of suburbia. After completing my 200 hour teacher training with Erika Trice and Michele Klink through YogaWorks in San Francisco, I continued my studies in these awesome teacher trainings: 

  • Pre & Post Natal Yoga with Jane Austen of Yoga Tree, San Francisco

  • Restorative Yoga with Judith Hanson Lasater

  • Experiential Anatomy with Judith Hanson Lasater, Lizzie Lasater and Mary Richards.

I began teaching out and about in 2011 after finishing up my 200 hour. Shortly thereafter, in 2012, I launched Sattva Village Yoga from my living room. SVY has grown and evolved through the years into a beautiful Village of thoughtful, intentional humans. We now usually pass the peace from my backyard studio, taking in the outdoors and incorporating whatever lessons Mother Nature has to teach us. Currently though, Mother Nature is telling us to give the earth a break, reprioritize, lean in to our families and stay home, so... SIP Zoom Yoga is the story until further notice.

Yes. I miss hugs, too. A LOT.

Also a trained classical soprano, I share my soul through all styles of singing, guitar, chant and laughing with abandon.  My favorite things (aside from my hubby and 4 wildlings) include getting lost in thought, getting lost on a hike, floating in tide pools, dancing till I'm super salty, delicious books, fresh eggs, honey from the hive, and all things farmy.  Yoga is my quiet place and saving grace.


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Happy Valley - Lafayette - California