THE SCOOP ON CLASSES
Retreat and restore from life's daily hustle and bustle.
(A LITTLE BIT O' EVERYTHING)
Build strength and flexibility, both mentally and physically, so that you can approach life with serenity.
Most Tuesdays and Fridays
9:30am - 11:00am
TWEEN + TEEN VINYASA FLOW
Learn to de-stress and cultivate mindfulness to grow confidently in both mind and body.
Most Mondays and Thursdays
11:00am - 12:15pm
PRIVATE PARTIES +
Collect your favorite people for a yoga party. Or delve in as a single or a duo to learn the basics of yoga or take your practice to the next level.
PRACTICE FOR LIFE
- in body + soul -
to support your ride on life's epic waves.