S A T T V A  [SAHT-VA

HARMONY, BALANCE

Sattva represents our in-between, our Happy Place teetering betwixt the all-too-common racing in hyper-speed and crashing with depletion... between caffeination and sedation... the sugar rush and the hypoglycemic fall out. Sattva is the state of existing in and riding on gentle wavelengths rather than tsunamis and rip tides.


It is my daily intention, finding the BALANCE between family and friends, passions and parenting, obligations and indulgences, serving and receiving.  In motherhood, I have learned the importance of the Village, the community in which we bond with, learn with, and support one another.  As I aspire to live the most genuine and balanced lifestyle possible, sharing this intention and learning how others journey toward balance is what fuels me.  Our common goals strengthen us, and our differences teach us open-mindedness and compassion.  This is the Village... a place where we can be just who we are, right where we are.  In this insanely fast-paced world and highly competitive society, let's help ourselves and the next generation by taking a step back, a step in.  Let's learn to listen.  Let's find that balance.  A village is nice; a balanced village is bliss.

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Happy Valley - Lafayette - California

©2017 BY SATTVA VILLAGE YOGA