When the world pushes you to your knees, you’re in the perfect position to pray. -Rumi
*Thursday, July 30, will be my LAST CLASS for a spell.*
To sign in Thursday:
1. Zoom over HERE
2. Click JOIN A MEETING (upper right)
3. Input meeting ID: 650 400 5872
4. Password: sattva
5. Choose COMPUTER AUDIO
6. To share your smiling face, click START VIDEO (lower left corner).
After this week, our Sattva Village Yoga SIP classes are ON HOLD for the last week of summer and until we (um, I) get in the groove of whatever our school schedule has in store for us. I've been enjoying taking Jen's classes at Good Vibes Village, so check out her offerings and keep your practice flowing by clicking HERE.
PAY IT FORWARD
Donate to No Kid Hungry!
Feeling grateful for yoga, for your pantry or your job? Feeling full of love and compassion for those who are navigating the direst of straits right now? Desperate to help but don't know how to do it while you're homeschooling your 17 children?
d.) ALL of the above?
Missing your friends? Drop in early for class and get your social fix. Arrive with your cuppawhatever on Zoom @ 7:45am PST. Invite your BFF in Boston, your sister in Seattle, your aunty in Oregon, your daughter in Denver. It's a nice chance to connect with our little Village if you're needing connection.
STAY LATE & MEDITATE
Following savasana, you are invited to stay for a sit. (You are also 100% welcome to slip away quietly and get to whatever needs gettin' to.) Otherwise, linger longer, stay and pray, set intentions, master mindfulness, pet your pup, metta meditate, hide from the peeps or study your eyelids for 5 more minutes....
HOW TO DONATE?
A typical class of mine is $20 per person, or $80 for a private. However... times, we can all agree, aren't (at all) typical. I'm thrilled to be able to offer classes to you, for now, on me. AND I'm even more thrilled to have found an avenue down which to direct our collective good-will and altruism. Enter No Kid Hungry. Please keep in mind that donating is optional. The LAST thing I want is for anyone to stop showing up to their mat because of any guilt about not being in a position to donate right now. Truly. Do what you can. No one is keeping score. We are ALL in this lifeboat together, in one way or another, so save yourself first if you're drowning, then lend a hand if and when you've got a free one to lend.
Use the button below to GIVE. I highly suggest keeping it one-time-super-simple and utilizing the option on NKH website to make recurring monthly payments. Think of it as a monthly membership to classes... with a write off. Do you drop in once a month? Once or twice a week?
THANK YOU for being such amazing people and for living IN ALIGNMENT with your values and intentions. Sending love, prayers, well wishes and the tightest virtual hugs ever.
xo beverly jane